Greg Lovell 13x1:00/1:00r row
3,627
Meters
13:00.0
Time
1:47.5
Pace
269
Calories
161
Heart Rate
| Rest Distance | 987 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,614 |
| Overall Time | 26:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 28 |
| Stroke Count | 372 |
| Drag Factor | 140 |
December 15, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,627 | 1:47.5 | 282 | 1268 | 28 | 161 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 137 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | 145 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 152 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 151 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 158 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 160 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 | 162 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 | 165 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 168 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 169 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | 172 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 176 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | 179 |
| r987 |
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Workout Graph
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