Greg Lovell 8x0:40/0:20r row
1,542
Meters
5:20.0
Time
1:43.7
Pace
119
Calories
168
Heart Rate
| Rest Distance | 356 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,898 |
| Overall Time | 8:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 129 |
October 24, 2023 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,542 | 1:43.7 | 313 | 1378 | 33 | 168 |
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 32 | 150 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 32 | 162 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 32 | 168 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 32 | 170 |
| 0:40.0 | 193 | 1:43.6 | 315 | 1382 | 33 | 172 |
| 0:40.0 | 195 | 1:42.5 | 324 | 1416 | 35 | 175 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 35 | 176 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 35 | 178 |
| r356 |
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Workout Graph
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