Greg Lovell 3x8:00/3:00r row
5,849
Meters
24:00.0
Time
2:03.0
Pace
377
Calories
151
Heart Rate
| Rest Distance | 635 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,484 |
| Overall Time | 33:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 108 |
June 25, 2023 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,849 | 2:03.0 | 188 | 945 | 25 | 151 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 23 | 141 |
| 8:00.0 | 1,955 | 2:02.7 | 189 | 951 | 25 | 150 |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 28 | 162 |
| r635 |
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Workout Graph
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