Greg Lovell 6x6:00/1:00r row
8,876
Meters
36:00.0
Time
2:01.6
Pace
578
Calories
153
Heart Rate
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,106 |
| Overall Time | 42:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 799 |
| Drag Factor | 117 |
June 11, 2023 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,876 | 2:01.6 | 194 | 968 | 22 | 153 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 22 | 143 |
| 6:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 | 149 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 21 | 150 |
| 6:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 | 155 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 | 157 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | 164 |
| r230 |
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Workout Graph
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