Greg Lovell v1:00/2:00r...5 row
2,579
Meters
9:00.0
Time
1:44.6
Pace
202
Calories
169
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,792 |
| Overall Time | 19:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 118 |
May 31, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,579 | 1:44.6 | 305 | 1349 | 34 | 169 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 36 | 161 | |
| r: 2:00 | 49 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 35 | 170 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 34 | 178 | |
| r: 2:00 | 45 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 33 | 167 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | 171 | |
| r: 2:00 | 16 | ||||||
| r213 |
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Workout Graph
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