Greg Lovell 13x1:00/1:00r row
3,641
Meters
13:00.0
Time
1:47.1
Pace
272
Calories
154
Heart Rate
| Rest Distance | 739 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,380 |
| Overall Time | 26:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 28 |
| Stroke Count | 374 |
| Drag Factor | 123 |
May 23, 2023 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,641 | 1:47.1 | 285 | 1280 | 28 | 154 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 136 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 141 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 144 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 147 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 150 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 152 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 31 | 161 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 163 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 33 | 166 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 34 | 168 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 37 | 171 |
| r739 |
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Workout Graph
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