Greg Lovell 12x0:30/0:30r row
1,719
Meters
6:00.0
Time
1:44.7
Pace
129
Calories
151
Heart Rate
| Rest Distance | 640 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,359 |
| Overall Time | 12:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 121 |
May 19, 2023 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,719 | 1:44.7 | 305 | 1349 | 32 | 151 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 128 |
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 140 |
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 30 | 141 |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 30 | 146 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 32 | 151 |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 32 | 152 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 | 156 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 32 | 157 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 32 | 157 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 36 | 161 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 36 | 162 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 36 | 164 |
| r640 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.