Greg Lovell v0:40/0:20r...8 row
1,569
Meters
5:20.0
Time
1:41.9
Pace
123
Calories
164
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,840 |
| Overall Time | 8:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 37 |
| Stroke Count | 200 |
| Drag Factor | 113 |
May 13, 2023 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,569 | 1:41.9 | 330 | 1435 | 37 | 164 | |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 36 | 148 | |
| r: 0:20 | 25 | ||||||
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 39 | 159 | |
| r: 0:20 | 39 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 39 | 162 | |
| r: 0:20 | 41 | ||||||
| 0:40.0 | 197 | 1:41.5 | 334 | 1451 | 38 | 165 | |
| r: 0:20 | 37 | ||||||
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 36 | 167 | |
| r: 0:20 | 38 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 38 | 170 | |
| r: 0:20 | 40 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 38 | 171 | |
| r: 0:20 | 35 | ||||||
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 38 | 173 | |
| r: 0:20 | 16 | ||||||
| r271 |
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