Greg Lovell 3:17 row
353
Meters
3:17.1
Time
4:39.1
Pace
19
Calories
104
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 116 |
February 15, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 353 | 4:39.1 | 16 | 355 | 16 | 104 |
| 3:17.1 | 353 | 4:39.1 | 16 | 355 | 16 | 104 |
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