Greg Lovell 13x1:00/1:00r row
3,557
Meters
13:00.0
Time
1:49.6
Pace
259
Calories
146
Heart Rate
| Rest Distance | 1,289 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,846 |
| Overall Time | 26:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 121 |
January 31, 2023 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,557 | 1:49.6 | 266 | 1213 | 28 | 146 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 130 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 135 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 137 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 139 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | 145 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 146 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 147 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 152 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 31 | 156 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 159 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 162 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | 163 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | 137 |
| r1,289 |
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Workout Graph
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