Greg Lovell 5x5:00/2:00r row
6,102
Meters
25:00.0
Time
2:02.9
Pace
393
Calories
160
Heart Rate
| Rest Distance | 909 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,011 |
| Overall Time | 35:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 128 |
January 01, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,102 | 2:02.9 | 188 | 948 | 26 | 160 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 147 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 154 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 26 | 160 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 166 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 31 | 173 |
| r909 |
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Workout Graph
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