Greg Lovell 3x12:00/2:00r row
8,688
Meters
36:00.0
Time
2:04.3
Pace
555
Calories
158
Heart Rate
| Rest Distance | 586 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,274 |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 122 |
December 05, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,688 | 2:04.3 | 182 | 927 | 22 | 158 |
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 22 | 148 |
| 12:00.0 | 2,902 | 2:04.0 | 183 | 930 | 22 | 162 |
| 12:00.0 | 2,920 | 2:03.2 | 187 | 942 | 24 | 165 |
| r586 |
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Workout Graph
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