Greg Lovell 20:00 row
4,787
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 119 |
September 17, 2022 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 23 | 154 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 145 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 | 152 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 | 158 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 162 |
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Workout Graph
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