Greg Lovell 30:02 row

6,750

Meters

30:02.8

Time

2:13.5

Pace

410

Calories

126

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate22
Stroke Count691
Drag Factor124

December 12, 2025 13:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:02.8 6,750 2:13.5 147 805 22 126
5:00.0 1,014 2:27.9 108 672 22 108
10:00.0 1,132 2:12.5 150 817 23 121
15:00.0 1,145 2:11.0 156 835 23 128
20:00.0 1,151 2:10.3 158 844 23 130
25:00.0 1,152 2:10.2 159 845 23 135
30:00.0 1,149 2:10.5 157 841 23 137
30:02.7 7 3:12.8 49 467 0 137

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Workout Graph

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