Greg Lovell 10x1:00/1:00r row
2,806
Meters
10:00.0
Time
1:46.9
Pace
213
Calories
155
Heart Rate
| Rest Distance | 595 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,401 |
| Overall Time | 20:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 124 |
December 11, 2025 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,806 | 1:46.9 | 286 | 1285 | 29 | 155 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 | 137 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 139 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 145 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 151 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 153 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 159 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | 161 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 32 | 165 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 168 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 37 | 173 |
| r595 |
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Workout Graph
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