Greg Lovell 30:00 row
7,003
Meters
30:00.0
Time
2:08.5
Pace
440
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 119 |
November 04, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003 | 2:08.5 | 165 | 867 | 22 | 134 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 | 126 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 128 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 | 133 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 23 | 137 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 | 149 |
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Workout Graph
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