Greg Lovell 3x10:00/1:00r row
6,867
Meters
30:00.0
Time
2:11.0
Pace
423
Calories
145
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,929 |
| Overall Time | 33:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 118 |
October 30, 2025 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,867 | 2:11.0 | 155 | 835 | 22 | 145 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 22 | 139 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 22 | 147 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 23 | 150 |
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.