Greg Lovell v500m/2:00r...2 row
947
Meters
3:53.4
Time
2:03.2
Pace
69
Calories
147
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 996 |
| Overall Time | 7:53.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 05, 2025 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.4 | 947 | 2:03.2 | 187 | 943 | 28 | 147 | |
| 1:49.4 | 500 | 1:49.4 | 267 | 1219 | 31 | 154 | |
| r: 2:00 | 49 | ||||||
| 2:04.0 | 448 | 2:18.3 | 132 | 754 | 25 | 140 | |
| r49 |
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Workout Graph
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