Greg Lovell 1x15:00/1:30r row
3,314
Meters
15:00.0
Time
2:15.7
Pace
198
Calories
129
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,323 |
| Overall Time | 16:30.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 103 |
August 24, 2025 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,314 | 2:15.7 | 140 | 781 | 23 | 129 |
| 15:00.0 | 3,313 | 2:15.8 | 140 | 780 | 23 | 129 |
| r9 |
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Workout Graph
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