Greg Lovell 5x3:00/2:00r row
3,804
Meters
15:00.0
Time
1:58.2
Pace
254
Calories
167
Heart Rate
| Rest Distance | 826 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,630 |
| Overall Time | 25:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 120 |
August 23, 2025 13:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,804 | 1:58.2 | 211 | 1027 | 26 | 167 |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 26 | 160 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 26 | 164 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 26 | 169 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 26 | 171 |
| 3:00.0 | 771 | 1:56.7 | 220 | 1057 | 28 | 173 |
| r826 |
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Workout Graph
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