Greg Lovell 5x1:00/1:30r row
1,416
Meters
5:00.0
Time
1:45.9
Pace
110
Calories
161
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,014 |
| Overall Time | 12:30.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 36 |
| Stroke Count | 182 |
| Drag Factor | 116 |
August 22, 2025 12:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,416 | 1:45.9 | 294 | 1313 | 36 | 161 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 152 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 36 | 158 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 37 | 163 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 38 | 166 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 39 | 168 |
| r598 |
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Workout Graph
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