Greg Lovell 12x0:30/0:30r row
1,735
Meters
6:00.0
Time
1:43.7
Pace
139
Calories
163
Heart Rate
| Rest Distance | 672 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,407 |
| Overall Time | 12:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 36 |
| Stroke Count | 216 |
| Drag Factor | 115 |
August 20, 2025 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 36 | 163 |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 34 | 141 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 | 154 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 36 | 161 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 34 | 162 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 165 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 166 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 166 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 36 | 166 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 167 |
| 0:30.0 | 144 | 1:44.1 | 310 | 1365 | 36 | 169 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 172 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 38 | 173 |
| r672 |
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