Greg Lovell 23:01 row
4,441
Meters
23:01.1
Time
2:35.4
Pace
263
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 115 |
August 20, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 4,441 | 2:35.4 | 93 | 620 | 20 | 101 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 20 | 85 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 | 114 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 21 | 99 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 101 |
| 23:01.0 | 544 | 2:46.3 | 76 | 561 | 21 | 106 |
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Workout Graph
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