Greg Lovell 3:00 row
522
Meters
3:00.9
Time
2:53.2
Pace
28
Calories
109
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 112 |
August 19, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 522 | 2:53.2 | 67 | 531 | 18 | 109 |
| 3:00.9 | 523 | 2:52.9 | 68 | 532 | 18 | 109 |
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Workout Graph
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