Greg Lovell 5x2:00/2:00r row
2,666
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
157
Heart Rate
| Rest Distance | 803 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,469 |
| Overall Time | 20:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 116 |
August 16, 2025 13:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 26 | 157 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 24 | 147 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 152 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 25 | 155 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 27 | 161 |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 33 | 174 |
| r803 |
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Workout Graph
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