Greg Lovell 20:03 row
4,512
Meters
20:03.3
Time
2:13.3
Pace
275
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 118 |
August 12, 2025 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.3 | 4,512 | 2:13.3 | 148 | 808 | 21 | 140 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 | 120 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 144 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 152 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 | 146 |
| 20:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 146 |
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Workout Graph
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