Greg Lovell 20:00 row
4,970
Meters
20:00.0
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 104 |
August 09, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,970 | 2:00.7 | 199 | 984 | 23 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 22 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 988 | 2:01.4 | 195 | 972 | 23 |
| 16:00.0 | 993 | 2:00.8 | 198 | 982 | 23 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 25 |
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Workout Graph
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