Greg Lovell v1:00/1:00r...2 row
841
Meters
3:00.0
Time
1:47.0
Pace
65
Calories
173
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 920 |
| Overall Time | 5:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1282 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 118 |
August 05, 2025 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 34 | 173 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 35 | 166 | |
| r: 1:00 | 60 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 33 | 180 | |
| r: 1:00 | 19 | ||||||
| r79 |
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Workout Graph
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