Greg Lovell v1:00/1:00r...5 row
2,521
Meters
9:00.0
Time
1:47.1
Pace
194
Calories
172
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,706 |
| Overall Time | 14:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 33 |
| Stroke Count | 294 |
| Drag Factor | 124 |
August 05, 2025 17:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,521 | 1:47.1 | 285 | 1280 | 33 | 172 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 34 | 159 | |
| r: 1:00 | 72 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 33 | 170 | |
| r: 1:00 | 29 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 32 | 178 | |
| r: 1:00 | 41 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 33 | 178 | |
| r: 1:00 | 27 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 35 | 176 | |
| r: 1:00 | 16 | ||||||
| r185 |
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Workout Graph
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