Greg Lovell 20:16 row
4,254
Meters
20:16.2
Time
2:22.9
Pace
262
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 124 |
August 05, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.2 | 4,254 | 2:22.9 | 120 | 712 | 19 | 116 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 | 122 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 129 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | 113 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 111 |
| 20:16.2 | 38 | 3:33.1 | 36 | 424 | 13 | 107 |
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Workout Graph
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