Greg Lovell 5:30 row
656
Meters
5:30.7
Time
4:12.0
Pace
34
Calories
86
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 15 |
| Stroke Count | 90 |
| Drag Factor | 117 |
July 14, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 656 | 4:12.0 | 22 | 375 | 15 | 86 |
| 5:00.0 | 597 | 4:11.2 | 22 | 375 | 16 | 84 |
| 5:30.6 | 59 | 4:19.3 | 20 | 369 | 15 | 89 |
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Workout Graph
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