Greg Lovell 4:21 row
472
Meters
4:21.1
Time
4:36.5
Pace
25
Calories
83
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 15 |
| Stroke Count | 64 |
| Drag Factor | 110 |
July 14, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 472 | 4:36.5 | 17 | 356 | 15 | 83 |
| 4:21.1 | 472 | 4:36.5 | 17 | 356 | 15 | 83 |
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