Greg Lovell 13x1:00/1:00r row
3,613
Meters
13:00.0
Time
1:47.9
Pace
269
Calories
157
Heart Rate
| Rest Distance | 665 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,278 |
| Overall Time | 26:00.0 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 119 |
July 05, 2025 14:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,613 | 1:47.9 | 278 | 1257 | 28 | 157 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 137 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 139 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 | 148 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 25 | 149 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 150 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 154 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 158 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 161 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 30 | 166 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 168 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 168 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 33 | 173 |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 38 | 180 |
| r665 |
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Workout Graph
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