Greg Lovell 3x10:00/1:00r row
7,036
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
141
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,120 |
| Overall Time | 33:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 119 |
June 26, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 875 | 22 | 141 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 22 | 134 |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 22 | 141 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 23 | 149 |
| r84 |
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Workout Graph
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