Greg Lovell 8x1:00/1:00r row
2,333
Meters
8:00.0
Time
1:42.8
Pace
183
Calories
163
Heart Rate
| Rest Distance | 359 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,692 |
| Overall Time | 16:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 34 |
| Stroke Count | 273 |
| Drag Factor | 113 |
June 22, 2025 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,333 | 1:42.8 | 321 | 1406 | 34 | 163 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 32 | 150 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 32 | 155 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | 162 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 34 | 166 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 35 | 167 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 35 | 169 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 35 | 168 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 37 | 171 |
| r359 |
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Workout Graph
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