Greg Lovell 12x1:00/1:00r row
3,396
Meters
12:00.0
Time
1:46.0
Pace
257
Calories
157
Heart Rate
| Rest Distance | 685 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,081 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 122 |
June 15, 2025 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,396 | 1:46.0 | 294 | 1311 | 31 | 157 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 139 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 146 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 149 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | 153 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 155 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | 156 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 33 | 162 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 32 | 164 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 33 | 166 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 34 | 169 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 35 | 171 |
| r685 |
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Workout Graph
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