Greg Lovell 6x5:00/1:30r row
7,294
Meters
30:00.0
Time
2:03.3
Pace
468
Calories
141
Heart Rate
| Rest Distance | 279 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,573 |
| Overall Time | 39:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 134 |
June 07, 2025 13:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,294 | 2:03.3 | 186 | 941 | 23 | 141 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 | 121 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 | 133 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 23 | 140 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 143 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 152 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 | 161 |
| r279 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.