Greg Lovell 20:00 row
4,678
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 119 |
June 06, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,678 | 2:08.2 | 166 | 870 | 24 | 143 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 23 | 137 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 25 | 145 |
| 12:00.0 | 879 | 2:16.5 | 138 | 773 | 23 | 133 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 24 | 141 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 26 | 161 |
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Workout Graph
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