Greg Lovell 7:19 row
1,243
Meters
7:19.0
Time
2:56.5
Pace
63
Calories
109
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 116 |
June 05, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.0 | 1,243 | 2:56.5 | 64 | 518 | 20 | 109 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 119 |
| 7:19.0 | 382 | 3:01.9 | 58 | 500 | 20 | 100 |
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Workout Graph
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