Greg Lovell 8x0:40/0:20r row
1,532
Meters
5:20.0
Time
1:44.4
Pace
115
Calories
162
Heart Rate
| Rest Distance | 358 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,890 |
| Overall Time | 8:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 120 |
June 03, 2025 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,532 | 1:44.4 | 307 | 1357 | 32 | 162 |
| 0:40.0 | 185 | 1:48.1 | 277 | 1253 | 32 | 145 |
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 30 | 158 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 160 |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 32 | 164 |
| 0:40.0 | 191 | 1:44.7 | 305 | 1349 | 32 | 166 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 33 | 168 |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 33 | 170 |
| 0:40.0 | 196 | 1:42.0 | 329 | 1433 | 33 | 171 |
| r358 |
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Workout Graph
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