Greg Lovell v7:00/r...7 row
6,631
Meters
28:00.0
Time
2:06.6
Pace
414
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,631 |
| Overall Time | 28:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 121 |
May 28, 2025 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,631 | 2:06.6 | 172 | 892 | 25 | 140 |
| 7:00.0 | 1,594 | 2:11.7 | 153 | 826 | 20 | 119 |
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 22 | 130 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 135 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 26 | 142 |
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 27 | 147 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 29 | 152 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 | 156 |
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Workout Graph
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