Greg Lovell 10x2:00/1:00r row
5,375
Meters
20:00.0
Time
1:51.6
Pace
384
Calories
158
Heart Rate
| Rest Distance | 493 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,868 |
| Overall Time | 30:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 120 |
May 27, 2025 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,375 | 1:51.6 | 252 | 1165 | 29 | 158 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | 136 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 26 | 143 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 28 | 149 |
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 155 |
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 29 | 158 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 29 | 164 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 31 | 166 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 31 | 169 |
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 33 | 172 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 33 | 176 |
| r493 |
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Workout Graph
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