Greg Lovell 3x12:00/1:00r row
8,388
Meters
36:00.0
Time
2:08.7
Pace
518
Calories
141
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,461 |
| Overall Time | 39:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 756 |
| Drag Factor | 121 |
May 26, 2025 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,388 | 2:08.7 | 164 | 864 | 21 | 141 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 20 | 131 |
| 12:00.0 | 2,805 | 2:08.3 | 166 | 869 | 21 | 142 |
| 12:00.0 | 2,827 | 2:07.3 | 169 | 883 | 22 | 151 |
| r73 |
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Workout Graph
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