Greg Lovell 3x6:00/0:20r row
4,275
Meters
18:00.0
Time
2:06.3
Pace
268
Calories
155
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,345 |
| Overall Time | 19:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 412 |
| Drag Factor | 118 |
May 24, 2025 13:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,275 | 2:06.3 | 174 | 897 | 23 | 155 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 23 | 147 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 23 | 156 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 | 162 |
| r70 |
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Workout Graph
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