Greg Lovell 3x10:00/1:30r row
7,044
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
139
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,112 |
| Overall Time | 34:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 120 |
May 18, 2025 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 22 | 139 |
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 21 | 129 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 22 | 139 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 23 | 149 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.