Greg Lovell 12x1:00/1:00r row
3,253
Meters
12:00.0
Time
1:50.6
Pace
237
Calories
154
Heart Rate
| Rest Distance | 1,167 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,420 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 120 |
May 10, 2025 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,253 | 1:50.6 | 258 | 1188 | 27 | 154 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 134 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 142 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 24 | 148 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 151 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | 158 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 143 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 | 150 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 26 | 152 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | 157 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 159 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 30 | 170 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 39 | 184 |
| r1,167 |
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Workout Graph
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