Greg Lovell 2x2500m/1:30r row
5,000
Meters
20:29.6
Time
2:02.9
Pace
323
Calories
145
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,091 |
| Overall Time | 23:29.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 126 |
May 09, 2025 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.6 | 5,000 | 2:02.9 | 188 | 947 | 24 | 145 |
| 10:30.1 | 2,500 | 2:06.0 | 175 | 901 | 23 | 131 |
| 9:59.5 | 2,500 | 1:59.9 | 203 | 998 | 25 | 160 |
| r91 |
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Workout Graph
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