Greg Lovell 2x20:00/2:00r row
9,068
Meters
40:00.0
Time
2:12.3
Pace
545
Calories
137
Heart Rate
| Rest Distance | 115 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,183 |
| Overall Time | 44:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 116 |
May 05, 2025 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,068 | 2:12.3 | 151 | 819 | 21 | 137 |
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 22 | 126 |
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 21 | 148 |
| r115 |
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Workout Graph
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