Greg Lovell 2x3:00/1:30r row
2,009
Meters
6:00.0
Time
1:29.5
Pace
86
Calories
130
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,175 |
| Overall Time | 9:00.0 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 114 |
May 01, 2025 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,009 | 1:29.5 | 487 | 1974 | 21 | 130 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 22 | 131 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 20 | 130 |
| r166 |
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Workout Graph
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