Greg Lovell v5:00/r...6 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
142
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,203 |
| Overall Time | 32:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 112 |
April 27, 2025 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 22 | 142 | |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 126 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 | 140 | |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 24 | 145 | |
| r: 2:00 | 75 | ||||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 142 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 149 | |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 150 | |
| r75 |
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Workout Graph
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